Athlete recovery – evaluating infrared and red light
Explore questions about infrared and red light in athlete recovery, the limits of research and how to assess a device or service for your sports facility.
Read guide →Blog and guides – recovery and infrared light
What is infrared light? How can warmth fit into a recovery routine? Our guides explain the differences between methods and help you choose equipment.
Infrared light – what it is and how to choose equipment
Understand infrared light, near-infrared and red light. Explore the practical questions to ask when choosing infrared equipment for your business.
Read guide →Red light and infrared – differences when choosing equipment
Is red light the same as infrared? Understand the difference and the specifications to check before buying a red light device or an infrared lamp.
Read guide →Infrared light therapy – methods, evidence and equipment
Understand infrared light therapy terminology, infrared lamps and photobiomodulation. Check device-specific evidence and instructions before choosing equipment.
Read guide →Published by A&M Infrapuna. Sources are listed in each article. Manufacturer product information is distinguished from research evidence.